■  89% of India's working population reports being stressed out at work and almost 64% of working-age Indians don't exercise enough. We believe that healthier, happier employees make organizations better.

■  The Healthcare costs are rising and so are the lifestyle induced diseases like Diabetes, obesity, stress, depression, heart issues etc.

■  many of these diseases can be avoided through a change in lifestyle and daily habits. We work with organizations and design workout programs, according to the requirements of their employees.

What all do we do:
• ■  Physical Conditioning
• ■  On site Fitness sessions.
• ■  Office Gym management
• ■  Yoga
• ■  Zumba
• ■  Posture Management Clinics
• ■  Diet Counselling & Psychological Counselling
• ■  Stress Management
• ■  Smoking cessation programs
• ■  Time Management & planning
• ■  Productivity planning
• ■  Team cohesion analysis
• ■  High-risk entity counselling
• ■  Personal growth plans